A beverage derived from the liquid endosperm of coconuts, often marketed under names suggestive of its origin and quality, provides a source of hydration and electrolytes. This natural drink is distinct from coconut milk, which is extracted from the grated coconut flesh. The liquid presents a naturally sweet taste and is available in various forms, including fresh, bottled, and canned.
Its value lies in its composition, offering potassium, sodium, and magnesium, crucial minerals for maintaining fluid balance and supporting muscle function. Historically, in tropical regions, it has served as a readily available and sterile source of hydration. The popularity of this beverage has increased globally due to rising health consciousness and demand for natural alternatives to processed drinks. Its appeal also stems from its association with tropical locales and perceptions of purity.
